General Health Advice

Homeopathy is famous for finding out the root cause of the disease. Therefore, homeopathy plays an important role in the management of many deep-rooted, chronic, difficult diseases; one amongst is Diabetes. It is clear that diabetes cannot be cured completely but can be effectively controlled. It is found that people with diabetes can lead a healthy life if their blood glucose level is under control. The decrease in life span of a diabetic is restored to normal by maintaining good blood glucose control (90 – 120 mg/dl Fasting and with less than180mg/dl as PP (2 Hrs. after meals).
Homeopathic Treatment

While talking about diabetes, we should keep in mind that we have to deal with controlling it rather than curing it. Homeopathy helps a lot in the management of Diabetes. Homeopathy medicines help in maintaining the levels of sugar, protein and fat metabolism and also helps in preventing further progress and hence complications of the disease. In diabetes, people suffer from obesity, BP, etc. This can also be cured using homeopathic medication. The further complications that are caused due to diabetes can also be overcome using homeopathy. This disease should be treated using homeopathy in the initial stage only to get the effective results. Non-Healing Diabetic Ulcers can be cured using homeopathy. In older persons, sometimes it happens that the medicines stop working and they have to prefer stronger medicines. In such cases, Constitutional Homoeopathic remedies can be used to obtain effective results. Here, it is not necessary to increase the dose or have stronger medicine. Using homeopathy, improves the life of a diabetic patient to a greater extent. It has no side-effect. It is also said that “Homeopathy Ensures Health Safely”.

Effective Tips for Diabetes Management:

Following are the tips to use in homeopathy for diabetes management.

• Diet Modification
• Regular Exercise
• Medicines
• Change in Lifestyle
• Yoga
• Pranayam
• Meditation
• Mental Relaxation

What are the immediate steps that you should follow when you realize that you are suffering from diabetes? It is often found that if diabetes is left untreated, many complications can occur such as heart disease, nerve damage, kidney disease, blindness, etc. So it becomes necessary to prevent these complications. Following are the 12 simple steps that should be followed in order to control diabetes to some extent.

1. The very first step is that you should control the intake of carbohydrates in your meal. It is suggested not to consume more than 45 grams of total carbohydrates.

2. You should have your snacks containing 25 grams of carbohydrates being mixed with an unsaturated fat or a lean protein such as fruit with low fat cheese or yogurt with nuts. You should distribute the intake of carbohydrates evenly throughout the day to prevent swings in blood sugar.

3. Slowly digestible foods like oatmeal, brown rice, whole grain bread etc, should be consumed.

4. You should always keep a check on your blood sugar level. Test it, before meal and two hours after meal. This will help to evaluate whether your body intake of carbohydrate is under control or not.

5. You should try to maintain some standards for your sugar level just like, 90-127 mg/dl-before meal and under 180 mg/dl-two hours after meal.

6. You should eat after every 3-4 hours to keep your metabolism working well.

7. In a diabetic patient, the gap between two meals should be not less than two hours.

8. You should regularly check your blood sugar level. A test called HbA1C can help you to figure it out. Your target should be below 6%.

9. Exercise will help to improve the condition of a diabetic patient. It is necessary to exercise daily for at least 30 minutes. This will keep the insulin working efficiently in your body.

10. If you are suffering from diabetes, it is important to regularly visit your doctor and adjust your medication, exercising pattern, diet plan according to your body's needs.

Generally, diabetes is not cured by using any medicine or any secret formulas. You have to maintain control over few things in order to get rid of it. By following the above simple 10 tips, you can definitely overcome your diabetes. So start following them today.

Diabetes is a hormone disorder that can cause problems with the kidneys, legs and feet, eyes, heart, nerves, and blood flow. This disease also causes many complications in the body. Diabetes can increase, probably because people are living longer, getting fatter and leading increasingly inactive lifestyles. There are three types of diabetes yet detected named as Type-1, Type-2 and Gestational Diabetes. It is necessary to control all of them or they can cause severe defects in the future. Following are some of the useful tips that can help you to prevent diabetes.

1. Diabetes is usually controlled by a healthy diet and regular exercise. So exercise daily for at least 30 min. 

2. Magnesium mineral may play a significant role in preventing Type 2 diabetes. So it is suggested to have magnesium rich food which includes green leafy vegetables, nuts, seeds, and whole grains.

3. Use metformin, rosiglitazone and valsartan to prevent diabetes to some extent under the supervision of your family doctor.

4. Exercise, weight control and sticking to your meal plan can help control your diabetes.

5. Glucose in the blood is produced by the liver from the foods you eat. Eat less amount of glucose rich foodstuffs.

6. In some cases, oral medications may be insufficient, so insulin medications are recommended.

7. Maintaining an ideal body weight and an active lifestyle may prevent the onset of type 2 diabetes.

8. If possible, strict control of blood glucose, or blood sugar, as well as blood pressure

One thing you should keep in mind is that there is no definite cure for diabetes mellitus. But there are few tips using which you can control the level of diabetes in your body. For this, it is important to control the sugar level in the body. You should regularly check the sugar level present in your body to keep your diabetes under control.
There are some home made remedies available to control diabetes but while using them you have to find out whether they are good for your body. Although they have no side effects, they may not be suitable for the physical condition of few people. However, diabetes mellitus is somewhat tricky to handle. Sometimes it may happen that it will show you increased sugar level while some other time it can also show you minimum amount of sugar level. Natural remedies deal with lowering the level of sugar in order to control the level of diabetes. Following are some of these home made remedies.

1. One of the most common remedy is- soak the dark almost black raisins in water overnight. Then, drink this water the next day. Use this method daily during having your breakfast and you will see a noticeable change in your blood sugar level.

2. Have a bitter melon such as bitter guard cooked in some amount of ghee. This will help stabilize your blood level without turning to insulin which is a convenient way to control diabetes on your own.

3. Take some amount of mango juice and add to it same amount of juice of an Indian plum. Mix them appropriately. Before mixing make sure that both the juices are taken in the right and same amount. Drink this mixture twice a day throughout a month. This will definitely regulate your sugar level.

4. If you have an access to Indian gooseberry, you can use it. Soak it in water for sometime. After it add some lemon juice to it. This refreshing drink will remove all the excess amount of sugar in your blood stream.

5. Take fresh and mature ten curry leaves. Wash them. You can eat them raw and do this at least for three months to help you to control the sugar level.

6. Take some green peel bananas. Extract them out of the peel and cube them. Then dry them in the sun to get all the moisture out of them so they can be ground up to powder. Use this powder, one teaspoonful, with a glass of milk to drink daily. This will help to regulate your blood sugar level.   

All the above mentioned homemade methods do not have any kind of side-effect. Find the one that is best suited for your body and start with it to regulate your blood sugar level and start controlling diabetes rather than diabetes controlling you.